Whole-body
Vibration Therapy

Benefits You’ll Receive from Your Whole-Body Vibration Session Include:

  • Better Circulation… Increasing the amount of the circulation of your blood in your body will help the cardiovascular system as well as your muscles and arterial blood vessels through the entire body as well as improving the delivery of oxygen-enriched blood to your arms and legs.
  • Enhanced Muscle Strength… Decreases fatigue and risk of injury
  • Greater Flexibility… Allows you greater freedom of movement and improved posture
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  • Increased Range of Motion… Reduces weak muscles and stiffness
  • Stimulates Core Conditioning… Tightens abs, improves posture, and increases the correct distribution of body weight
  • Better Stability and Balance… As we age, balance becomes more difficult if we don’t counter the natural tendency of the body to lose its sense of balance
  • Increases Metabolism… Increases the body’s ability to shed excess weight
  • Increased Bone Density… Results in stronger, healthier bones that are then less susceptible to breaks and fractures
  • Stress Reduction… Reduced stress means less irritability, worry, nervousness, and illnesses from excessive stress
  • Stimulates Lymphatic Flow… Increases nutrients to the body’s cells as well as more effective elimination of waste products
  • Decreases Cellulite… Less cellulite means less toxins being retained in the body
  • Increases Natural Collagen Production… Increased protein for smoother skin, healthier eyes, tendons, organs, nails, and cellular health
  • Tones Muscles and Body Conditioning… Increased strength, more lean muscle mass, and improved endurance
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Body Basics Wellness Center offers a comprehensive approach to weight loss, using Red Light Therapy and customized traditional & alternative medical care across Baltimore County, Carroll County, and Reisterstown, MD.